What is PureMune Yeast Beta Glucan?
PureMune Yeast Beta Glucan, a beneficial dietary fiber, primarily stems from the cell walls of baker’s yeast, or Saccharomyces cerevisiae. Derived from a natural source, this polysaccharide has been recognized for providing support to the immune system. Other types of yeasts, fungi, seaweeds, and cereal grains like barley and oats also contain beta glucans, albeit in different structural forms. However, the yeast variant is particularly well-studied for its unique health properties.
Boosting Your Immunity & Overall Health
As a result of its optimal structural form, PureMune Yeast Beta Glucan helps strengthen the immune system by activating white blood cells, while also playing a role in promoting overall health and wellness. Added immune support is particularly crucial during periods of heightened stress, limited sleep, or during the cold and flu season. Incorporating beta-glucan supplements into a balanced diet could thus represent a proactive strategy for maintaining robust immune health.
PureMune Yeast Beta Glucan also plays a significant role in supporting heart health, with several studies indicating its effectiveness in reducing levels of LDL cholesterol (“bad” cholesterol). Additionally, it helps to promote gut health, acting as a prebiotic that fosters the growth of beneficial gut bacteria. Moreover, beta-glucan has displayed potential in managing blood sugar levels, presenting a promising option for those seeking natural ways to maintain balanced glucose levels. Therefore, incorporating yeast beta glucan into your daily regimen can support various aspects of your health, extending well beyond immune support.
While the recommended daily intake of yeast beta glucan can vary depending on individual health conditions and goals, our general guidelines suggest an intake of around 30mg per day. If you have any health conditions or concerns, it’s best to consult with a medical professional before starting any new supplement regimen.
Gluten Free And Rich With Antioxidants
PureMune Yeast Beta Glucan is a health-promoting immunity supplement that is naturally gluten-free.
Additionally, PureMune Yeast Beta Glucan also contains antioxidants that help protect against free radicals and promote overall health. These antioxidants work by neutralizing harmful molecules in the body, preventing damage to cells and tissues.
PureMune Yeast Beta Glucan Recommended Food Pairings
Your PureMune Yeast Beta Glucan food supplements can be easily incorporated into a variety of food products due to its mild taste and versatility. Here are some suggestions:
- Cereal & Oatmeal: Since beta glucan is naturally found in oats and barley, PureMune Yeast Beta Glucan is a great addition to your morning cereal or oatmeal. It mixes well and adds extra fiber and health benefits to your breakfast.
- Smoothies & Salads: Mixing PureMune Yeast Beta Glucan into your favorite smoothie is a quick and easy way to boost its nutritional profile. It also pairs well with fruits, vegetables, and protein powders.
- Soups & Stews: Due to its thickening properties, PureMune Yeast Beta Glucan can be added to soups and stews. It not only enhances the texture but also boosts the immune-supporting properties of your meal.
- Yogurt & Fermented Foods: Given its prebiotic nature, PureMune Yeast Beta Glucan pairs well with probiotic-rich foods like yogurt, kefir, and fermented vegetables. This combination can help support a healthy gut microbiota.
And always remember to follow the labels and instructions on dosages and product usage.
Recent Studies On Immuno-Modulating Effects And Overall Well-Being
- The Health Effects of Beta Glucans: A 2020 study published in the Journal of Dietary Supplements found that yeast beta glucans significantly improved immunity and overall health outcomes in individuals who consumed them regularly.
- Immune Response and Beta Glucan: A study in the Journal of Nutrition in 2018 highlighted the immuno-modulating properties of yeast beta glucan, which significantly increased the body’s defense against pathogens.
- Yeast Beta Glucan and Heart Health: Research in the American Journal of Therapeutics (2017) demonstrated that yeast beta glucan supplementation reduced cholesterol levels and improved cardiovascular health.
- Beta Glucan and Digestive Health: A study published in the European Journal of Nutrition in 2019 revealed that yeast beta glucan supplementation improved gut health by promoting a healthy microbiota balance.
Disclaimer:
These statements have not been evaluated by the Food and Drug Administration. This ingredient is not intended to diagnose, treat, cure or prevent any disease.